Category Archives: Healing

Make a list of those who have loved you

Who has loved you? Many people who come to see me have had lives that were deficient in wholesome love, especially during their early childhood years.  This has cast a pall over their emotional lives as adults.  They are plagued … Continue reading

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A short summary of what you probably already know about developing good self esteem

Throughout this blog it is my passion that my readers feel better about themselves after spending time here. It’s what I care about most, and my best gift to offer you. So, at the risk of seeming simplistic to some … Continue reading

Posted in General, Healing, Optimal Living, Relationships, Self Esteem | Tagged | 3 Comments

How to share yourself with others and keep your dignity

I guess I’m stuck on the topic of personal sharing at the moment. This and the two previous posts concern this topic. But, I think each post hits the topic a bit differently, so here goes! The topic for this … Continue reading

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The human requirement for shared experience

Watching a movie trailer recently I had a renewed glimpse of the importance of having shared experiences with others. It is a critical part of living a full, meaningful life. To be honest I can’t remember much about the movie … Continue reading

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The Four Questions

Things go wrong in our lives all the time.  And when they do, some of us respond in ways that address the problem and typically bring us a measure of emotional comfort.  However, others of us either pretend that nothing … Continue reading

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Question 1: Who should I talk to about this problem?

Who should I talk to about this problem? This is one of the first questions I encourage people to ask of themselves when things go seriously wrong. Why is this such a big deal?  When facing a significant problem one … Continue reading

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Happy people and unhappy people

My work often involves working with the internal “younger” parts of an individual that have been hurt by past events.  As a result, I have to make sure that I put my thoughts in the simplest way possible so they … Continue reading

Posted in Healing, Optimal Living, Self Esteem, Trauma | 1 Comment