Monthly Archives: January 2013

Happy people and unhappy people

My work often involves working with the internal “younger” parts of an individual that have been hurt by past events.  As a result, I have to make sure that I put my thoughts in the simplest way possible so they … Continue reading

Posted in Healing, Optimal Living, Self Esteem, Trauma | 1 Comment

Blaming your spouse for your self esteem

You are responsible for your self esteem. It’s true.  Ultimately, we are all responsible to take the actions necessary to help us feel good about ourselves.  As children our parents were supposed to give us the feedback that helps us … Continue reading

Posted in General, Healing, Relationships, Self Esteem, Sex addiction, Trauma | Leave a comment