Monthly Archives: August 2011

How to slow dowwwwnnnnnn…

Do you feel like you’re in a rush as you read this?  It wouldn’t be a surprise.  Most of us often feel that way. You don’t have to be a rocket scientist to know that it would probably be helpful … Continue reading

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Motivation lagging? Self-esteem beaten up?

I spoke to a friend a few minutes ago who is doing his best to date.  He spoke of the difficulties he is running into, and I expressed my belief that it takes nerves of steel to date these days … Continue reading

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Safety in numbers

Truths, like coins, often have two sides.  Just as birds of a feather flock together, so also do opposites attract.  Of course, when we speak of one side of the coin we often act and think as if the other … Continue reading

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Harmony between heart and genitals

What a strange title to this blog post! There has been much talk in recent years about the mind-body connection, as well as other types of harmony within us.  “Splits” between feelings and intellect or between mind and body are … Continue reading

Posted in General, Gestalt, Healing, Optimal Living, Relationships, Self Esteem, Sex addiction | 1 Comment

Being open-hearted

It’s a temptation to hope that by working on ourselves and growing beyond old hurts we can avoid future sorrow and suffering.  And, to some degree, this is true.  Personal growth has it’s benefits…and lots of them. However, it’s also … Continue reading

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